Cellulite can happen at all ages and to all genders. Cellulite is a fat deposit located right beneath the skin causing lumpy or orange like appearance. It is most common on the thighs but also occurs on the abdomen, hips, and buttocks. So what causes this pestering, body-altering nuisance? Well, it is a mixture of our genes, daily habits and our exercise routine.
How do I get rid of cellulite?
This is the question so many people ask, and the answer is not what everyone wants to hear, but there is no definite way to completely get rid of cellulite. Okay, don't freak out just yet, there are a number of solutions that can help remedy the appearance of cellulite. Let's look at a few of those now...
1. Your Diet
Changing your diet is not fun but can have serious health rewards and, diminish the appearance of cellulite. Instead of setting up a strict regimen of what you should be eating, how about simply avoiding the foods that have been proven to enhance the appearance of cellulite? Here are the foods to avoid along with the other steps in this article:
- Carbs: No no! Specifically processed carbs such as pastries, sugary cereals, candy, and white pasta or bread. We know these delicious snacks might be worth the cellulite, but if you are serious about toning those dimply areas, you must, I repeat, you must curb your sweet tooth. Instead opt for dark chocolate (non-processed). Whole foods and nature stores such as Sprouts, carries many delicious and healthy chocolate options.
- Processed Foods: Those crunchy and savory chips, might be causing you cellulite. Avoid eating baked goods, sodas, processed mixes, and meats. You know, all those treats we got when we were kids, some which integrated into our weekly diets, let them go for now. You can do it, we believe in you!
- Salt: Please don't hate us too much but you got to let go of the salt. This one not only helps with reducing cellulite, it is likely to add years onto your life. Table salt has been a leader in homicide. Why consume something so harmful when alternatives such as pink Himalayan salt is readily available and equally delicious?
2. Exercise
Change your diet and exercise more says every doctor everywhere. Accomplishing these two tasks are much easier said than done, so how can you implement exercise into your daily routine without going full on hulk? Its simple, just count your steps daily. If you are not into the gym and have not been an avid runner, it is likely difficult to transition. For now, just count your steps. Within 21 days of accomplishing a minimum of 10,000 steps a day, your body will naturally begin to tone and loosen those fatty cells trapped under your skin.
3. Cellulite Treatments
When all else fails, you can fall back on the wonders of technology. Here at Adonia Organics, we have formulated a plant-based anti-cellulite serum that is clinically proven to reduce the appearance of cellulite by 47% within 9 minutes of application. Yes, sounds too good to be true, because it is. This is not meant to be a permanent solution to cellulite, but it the makeup of cellulite. While you are working hard to permanently reduce the appearance of orange skin, you can use our serum for a quick fix for a night out, or more long term for longer lasting results. Many reported a reduction of 72% within 20 days of applying. That sounds pretty magical right?
We too were where you are, frustrated with not being able to comfortably where shorts or a bikini, and the difficult alteration in daily habits was taking a long time, so we formulated this serum for women and men everywhere. Our serum will motivate you to believe you can achieve greatness. Apply as many times a day as you would like and witness the appearance of cellulite dramatically decrease. We know how cellulite works and after years of trying we finally figured out how to target it.